Am Judith,i started my weightloss journey on the 11th of january 2016. At first I didn’t think I would have come this far, but with my new looks And compliments everywhere am determined to keep driving till I get to my desired weight. This channel has not only taught me only loosing weight ,but I have learnt how to eat and cook healthy, what portion control is and lots . I just want to thank my Coach Ujay for creating this channel to touch life’s , coach j your time and workout were not in vain especially the Burpee , I love that exercise now can do more than 100 in a day. I now have a new orientation on how to live a healthy life style. All thanks to my lovely coaches.
Fmo 6 family we are all gamed to look sexy.

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