My progress so far from 111kg to 77kg, from uk size 20 now wearing size 12. Joining GGD is the best thing I have done for myself. I hava always been the fat child growing up so I was told is in my gem I can’t never be slim, thank God for GGD that proved it wrong.
The best part of it all is my health has improved from irregular menstruation to regular flow, I can walk for 45 minutes without panting for air and no more headache when am stressed.
Thanks coach Ujay for helping people like us know the truth and to live healthy. Thanks to the admin, Unique and all my wonderful classmates of GGD1