I started my weightloss journey at 107.6kg.One day I went for a check up and weighed myself at the clinic and d doctor gasped when he looked at the scale. He told me to work on my weight because I was weighing 107.6kg.Unbelieveable!I was so addicted to coke and shortbread and I was diagnosed of cervical spondylosis. Sometimes I would lay down and would need help to get up. I was challenged,decided to work on my weight but was scared to workout due to the constant pain I felt. While going through some channels on BBM I stumbled on 2 channels and one of them was Ujay’s channel. The admin of the other channel promised to send me meal plans and never got back to me. I chatted up Ujay and she assured me I would lose weight but I aired my concerns and doubts too. She(Ujay) then promised to place me on a free 2-weeks detox program with exercises which I stuck to like glue to paper. I lost 7.3kg in 2 WEEKS…Oh my! Then I was even motivated to enrol for the the remaining classes. I did and in the first month I lost 12kg…I couldn’t believe it!I did my workouts,followed d meal plans and ignored the diagnosis and pain I felt. I pushed myself and in 4 months I lost 37.3kg. I weigh 70.3kg right now. I don’t feel any spinal pains anymore,no knee pains,no panting when I walk short distances and I have made it a lifestyle. I thank God I found Ujay,the hard work and all was worth it and I’m so happy I’m here right now. God bless the day Ujay decided to help women get fit. Proudly GGD member!
- (Video) Banish Fat, Boost Metabolism Complete Workout
- LUCY’S WEIGHTLOSS JOURNEY (GGD PROGRAM)